Posts Tagged ‘oklahoma fitness’
Friday, 25 March 2011 by Christian Henning, NASM-CPT in Reviews • 2 Comments
Why did I go to Stretch U?
I wasn’t sure what to expect when I visited Stretch U based in Oklahoma City, OK (actually in trendy Nichols Hills). I have been stretching and doing Yoga for quite some time and thought I was fairly flexible. Recently though I injured my back doing a Crossfit style workout and thought a good chiropractor would be good enough to get me back on track. Chiropractic did help immensely but I noticed a tightness in my right hip
Wednesday, 4 August 2010 by richardguzzo in Daily Workout • 0 Comments
This week I embarked on a new challenge, to implement a corrective phase workout plan into my daily routine.
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