Posts Tagged ‘oklahoma city fitness’
Thursday, 5 August 2010 by Christian Henning, NASM-CPT in Daily Workout • 0 Comments
I don’t think Lance Armstrong would fear my bicycle, but sometimes I do. Planning to ride from my house in Oklahoma City around Lake Hefner three times and then back.
Wednesday, 4 August 2010 by richardguzzo in Daily Workout • 0 Comments
This week I embarked on a new challenge, to implement a corrective phase workout plan into my daily routine.
Wednesday, 4 August 2010 by Christian Henning, NASM-CPT in Daily Workout • 1 Comment
Today should be fun. I’ve started final phase of my advanced training program.
Wednesday, 21 July 2010 by cballantyne in Trainer Tips • 0 Comments
No matter if you are a guy or gal, you want exercise to help you build a
better butt.
Wednesday, 21 July 2010 by cballantyne in Trainer Tips • 0 Comments
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