Posts Tagged ‘exercise routine’
Sunday, 1 May 2011 by Christian Henning, NASM-CPT in Feature, Trainer Tips • 0 Comments
At some point either for business or pleasure you are going to need to travel while your in the middle of a new workout program. Trips are one of the worst destroyers of consistent exercise known to man.
Thursday, 8 July 2010 by cballantyne in Trainer Tips • 0 Comments
The Best Exercise Substitutions for Your Workout
By Craig Ballantyne, CSCS, MS
Author, Turbulence Training
=> Bodyweight Workouts
The truth is that sometimes you just won’t have the equipment, space,
or strength to do some exercises in Turbulence Training.
Saturday, 14 November 2009 by cballantyne in Reviews • 0 Comments
Energy. Everyone wants more of it. And it’s as easy to get as heading down to the corner store…All we need to do is slam down a Red Bull. Or a Gatorade. Or a coffee. Or so the ads say.
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