Bootcamps

Weddings, reunions, beach vacations, it seems there is always some event you want to look great for. You haven’t exercised in awhile and you aren’t in the best shape. You need to do something to get you moving in the right direction quickly. You hunt for diets and search for workouts that will help you get ready in the least amount of time possible. The trouble is finding the one workout that burns stubborn fat into the sculpted look you’re after and is actually FUN to do.

The key to cutting away fat and shaping your body is through being active and variating your activities. Nothing is better than this than boot camp style workouts and fitness camps.

Luckily there are a lot of choices out there to choose from. If you’re willing to put in the time and do what it takes to shed those last few pounds of fat, then you need a boot camp program that seriously challenges every square inch of your body.

No pain, no gain, no fun?

Not necessarily, if you want to get the most out of your workouts, then you need to be doing the right exercises, and targeting the right areas with the right intensity, and in an environment that is supportive and energetic.

It doesn’t get any easier than that.

The trouble is we often waste our time doing things on our own in a big box gym or at home, which just delays us from ever achieving that beautifully sculpted physique we long for. Your usually by yourself with a DVD or in the gym listening to Satellite radio.

And that’s why boot camps are super effective and highly popular – you get variety, intensity, expert instruction and social support from a group of like minded people.

GetFitOKC will be offering targeted boot camps for women, men, and beginners in the Oklahoma City and Edmond area’s this summer.

Simply put, boot camp training is the best workout program for getting advanced results in the shortest amount of time.

You’ll probably curse my name while doing these workouts, but by the end of the program you’ll have an amazing body and feel better than ever, guaranteed!

GetFitOKC.com will soon be opening enrollment for boot camps in the Oklahoma City and Edmond areas.

Christian Henning, NASM-CPT
Oklahoma City and Edmond Boot Camp Trainer



6 Comments

  1. Dave Hartmann
    March 6, 2011 at 8:04 pm

    Edmond-area bootcamps?

  2. Christian Henning, NASM-CPT
    March 11, 2011 at 2:39 pm

    Not yet, we are looking to get one of those going very soon. What would be your preferred days of availability and hours? We want your input!

  3. Summer
    May 17, 2011 at 11:23 am

    I am wanting to teach a bootcamp class in my area. What certifications and instructors training do you reccomend?

  4. Christian Henning, NASM-CPT
    May 17, 2011 at 6:00 pm

    Any of the top training programs are pretty good to give you the basics.. it also would not hurt to seek out a boot camp and participate in it to see how they do things and get a feel for what people may like.

    Some of the certifications I recommend are:
    http://www.nasm.org/
    http://www.acefitness.org/getcertified/certification_pt.aspx

    I think if you joined some bootcamps in your area and approached them as a research project you could get a lot of ideas.

  5. Christian Henning, NASM-CPT
    October 30, 2011 at 5:59 pm

    Summer… Certifications are a dime a dozen now. I would recommend looking at Fit Body Bootcamps. I can get you in touch with the owners if you are serious about starting your own camp. They are good people and fully support the owners of their camps.

  6. Christian Henning, NASM-CPT
    October 30, 2011 at 6:01 pm

    Dave… Did you find any Edmond area bootcamps you can share reviews with for our readers on getfitokc.com?

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