Plyometrics – Day 2
Last Updated on Tuesday, 28 September 2010 04:33
Written by richardguzzo
Saturday, 7 August 2010 01:53
Written by richardguzzo
Saturday, 7 August 2010 01:53
Day 2 started with a healthy dose of Plyometrics. I would say overall I enjoyed all the different moves and jumping around
. There are some funky moves in the sports section that will take a bit more practice to get right.
I will also work on a better way to report Plyometrics, since the program only requires an X if completed.
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