Archive for May, 2010


Let’s find out! I purchased a fresh boys Happy meal from Mcdonald’s on May 4, 2010. I was in the drive through less than 2 minutes before I had a piping hot Happy Meal. A year has now passed (May 4, 2011)

 
Turbulence Training vs. Body for Life (Review)

Recently I was down in sunny Mesa, Arizona at a seminar that featured both Sir Richard Branson and Bill Phillips, the author of the most popular fat loss book ever, “Body for Life” (BFL).

 
Why Cardio Doesn’t Work for Fat Loss

Cardio exercise is such a strange thing. In theory, it should work so perfectly well for all men and women, but as anyone who has tried it knows, the practicality of it just doesn’t add up.