Archive for October, 2009
Thursday, 29 October 2009 by Christian Henning, NASM-CPT in Health News • 0 Comments
The See Spot Run 2010 benefits Free to Live, an animal sanctuary for dogs and cats.
About This Event
Not a runner? Feel free to walk the 5k event! Sign up early for a guaranteed shirt and reduced entry fee. Proceeds will benefit Free To Live Animal Sanctuary. Event will take place rain or shine. Must be present to win prizes.
Thursday, 29 October 2009 by Christian Henning, NASM-CPT in Trainer Tips • 0 Comments
Typically, I work out in my own home gym.
Sometimes, however, I venture out and grab a workout at this really great warehouse-type gym in town.
Either way, I love my gym options.
7 Fat Loss Tips
Get This FREE Report to Learn the Secrets to Rapid Fat Loss!
Get Instant Access Now! Just enter your name and email address in the box below.
